And yeah, caloric intake is a concern. The diabetes means I'm also changing my diet a fair bit which doesn't help; I haven't had ice cream in months. I am pretty sure I'm overcompensating and have recently pushed myself into more experimentation with food; the availability of real time glucose sensors is huge even if I feel weird walking around with a Bluetooth device plugged into my arm.
I don't know what your dosing schedule is, so this might not be as applicable. For me, it's weekly, so early on what I started doing was setting it up so that saturday or sunday would be the tail end of the week for the dosing, so that as the effects wore off a little I had more motivation for food. I would then use that to meal prep some easy freezable meals that I would use for the days when I had a longer or more stressful day, and would be even less inclined to cook. Soups and stews were especially good for that. So even if I wasn't feeling hungry, and had no real desire to prep anything, I could just throw something the microwave to heat up over like 30 minutes and I would at least have a good meal to eat, and avoid just skipping the meal entirely due to the lack of desire for food. And since I was cooking these myself still, it gave me some extra motivation to do it well, which eventually grew to the improvement of cooking skills I mentioned in the previous comment.
And as far as the CGM, don't feel too weird about it -- as far as I am concerned you're helping pioneer continuous metabolic monitors that not only monitor glucose levels, but other metabolic and hormonal measurements. I'd love to have a little device I can stick on my arm that gives me continuous monitoring of various metabolic properties instead of needing to have regular blood tests performed for them.
i think over time you’ll find yourself getting excited about excellent _meals_ instead of deserts. It’s a journey, hang in there!
The concept of a desert is also subjective. I always challenge people to ask themselves - why can’t our desert after dinner be a bowl of strawberries or an orange? Why must it be a brownie / cookie / ice cream?
Food for thought. :)
Funny enough though, is that it's caused me to spend way more time thinking about food because it's no longer a mindless activity. A bag of crisps can last me a month. The last pint of ice cream I bought got freezer burn because of how long it took me to finish it. If I'm cooking something, it's no longer going to be some recipe where you throw a bunch of stuff together and get a giant pot of food to stuff your face with, it's going to be something that takes effort and time and skill to prepare because it has to be _good_.