I've noticed that in recent months, even apart from these outages, cloudflare has been contributing to a general degradation and shittification of the internet. I'm seeing a lot more "prove you're human", "checking to make sure you're human", and there is normally at the very least a delay of a few seconds before the site loads.

I don't think this is really helping the site owners. I suspect it's mainly about AI extortion:

https://blog.cloudflare.com/introducing-pay-per-crawl/