Graziano_M parent
No way, a measure of fat around your midsection is a better predictor than height and weight, not accounting at all for composition?
This is a meme that fails to understand the actual, in practice limitations of BMI. The problem is that it underdiagnoses obesity, not that it overdiagnoses it. The problem isn't the nonexistent horde of lean muscular people with BMI > 25, it's all the clinically obese people with BMI < 30 thinking that yeah they're overweight but it's not that bad, they're not obese.
https://pmc.ncbi.nlm.nih.gov/articles/PMC2877506/#:~:text=BM...
Idk. At one point I was at 11% body fat and still had BMI over 25. (83kg and 1.82m) I don't think I've ever been BMI < 25.
I'm agreeing. I'm rather fit, low bodyfat %, and my BMI is about 27