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You can feel that if you want, but the data is clear: 73% of Americans are overweight. Its not easy to lose weight. Managing caloric intake is hard. Eating the right things is hard. Activity is hard. Suggesting that structured systems, backed by science, which help achieve these goals are unnecessary conveniently ignores both the reality of America's weight issue, and the myriad of success stories many individuals have had leveraging these structured systems to meet their goals.

testing22321
At no point did I say it’s easy. I said it simple. They are not the same.

Also note Americans are more obese than the rest of the world. Like gun violence, police deaths, healthcare and so much more - the rest of the world can fix it. Why not America.

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