Very bad take. What if our bodies adjusts the burn rate based on when we eat when we exercise? if that is true you can potentially eat more and lose more weight.
tekla
Irrelevant, energy out > energy in, you lose weight
HDThoreaun
energy out changes though. By focusing only on energy in you miss half the equation
tekla
Last time I checked, I don't control my metabolism with a dial. I do control what enters my body through my mouth
IncreasePosts
Okay, and energy in affects energy out. What you are saying is true and useless.