But that takes time and requires some rebalancing, because much of that capacity is not closest to the producers. It also requires water, which becomes scarcer in the autumn (not the case here).
So the price can and does become negative for a window. “High frequency trading” the spot prices probably contributed to the problem.
In the case of Cruachan Power Station: “It takes just two minutes for a turbine to run up from rest to generate mode,” says Martin McGhie, Operations and Maintenance Manager at the power station. “It takes slightly longer for the turbines to run down from generate to rest, but whatever function the turbines are performing, they can reach it within a matter of minutes.”
https://www.drax.com/power-generation/in-energy-storage-timi...