This comment from elsewhere in this thread applies to vscode copilot as well: https://www.hackerneue.com/item?id=44353972

Been using it for a couple days - The integration fixed the gap that required me to open the files for viewing updates, and changes made in real-time as compared to the terminal mode, which did things behind the scenes, and you had no idea what its doing. the series of nonsensical (but funny) names (Pondering, Twerking, Juggling, etc.) it gives are not useful after its initial fancy wears off..