Sure, I'm not blaming anyone else. But some of the smartest, most highly paid people in the world have as their sole job looking at data and feedback loops to build more successful ways to highjack your attention.

It's sort of like blaming the obesity epidemic on lack of willpower. Yes, any individual is responsible for himself. At the same time, companies have found better and more ingenious ways to addict lots of us using food. When I look back at pictures from the 1950s and see that nearly everyone is skinny/normal weight, am I just supposed to think that they had so much more willpower than today's people?