Usually I find I can get a seat I don't hate unless I am running so late that I am in the latter half of the 'B' group or anywhere in the 'C' group.
also have a better chance of not having to risk getting separated from your carry-on baggage because the plane's already full
One time I was traveling with a blind girl who had a guide dog and the boomer patrol had occupied all the bulkhead space. They seemed to think she should sit with a German Shepherd in her lap. Needless to say I aggressively advocated and reminded the flight crew that FAA regulations entitle persons with guide dogs to a bulkhead seat. Let me tell you, we got some stink eyes from the displaced boomers who didn't want to have to walk an extra six feet to the potty.
Google didn't find those regulations for me.
[1] https://upgradedpoints.com/travel/airlines/ultimate-guide-to...